@rowan_strong39 – 44 reps on Tabata Something Else

Among 4 athletes who've completed this workout

Long week — saving energy for Saturday.

The Workout

PART 1 · HIIT

0:10 rest · 8 rounds

• Pull-Up reps

PART 2 · HIIT

0:10 rest · 8 rounds

• Push-Up reps

PART 3 · HIIT

0:10 rest · 8 rounds

• Sit-Up reps

PART 4 · HIIT

0:10 rest · 8 rounds

• Air Squat reps