160 bpm63 cal864m04:22
Among 9 athletes who've completed this workout
Heart Rate
148 BPM min
162 avg
175 BPM max
Effort
160
Avg HR
175
Max HR
63
Calories
04:22
Duration
864m
Distance
The Workout
PART 1 · For Time
4 rounds
•
Ski Erg
250m
•
Sled Pull
25m
•
Run
400m
Activity by Theo Knox: scored 04:22 on Hyrox Plan W2D2 - Ski Erg and Sled Pull. Burned 63 calories. 3 likes.