Workout: 5K Run. Type: For Time. The classic 5K. A benchmark run to test your aerobic fitness and pacing ability. 1 movements across 1 sections. Created by Fiz. 0 completions, 0 likes.
30 minsTime Cap
1Movement
beginnerLevel
The classic 5K. A benchmark run to test your aerobic fitness and pacing ability.
PART 1 · For Time
•
Run
5km
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