Fiz

@fiz

PartnerJoined Jun 2026

Home of social hybrid fitness. Train. Share. Settle it!

78 followers0 following

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Featured program

Sentinel

A squat specialization cycle, built by Joe at Liverpool Weightlifting Club. Five weeks of accumulation at 80% across back and front squat — reps climbing from 2x → 6x — then an intensific...

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25 workouts

Followers: 78
Following: 0
Activities: 0
Workouts written: 258
On Fiz since: Jun 2026

Programs

Open in Fiz

Fiz Pro Program Fiz Engine 10 workouts

Free Program Fiz Originals 6 workouts

Free Program Hyrox Race Day 22 workouts

Free Program Built for Murph 19 workouts

Free Program First Pull-Up 18 workouts

Free Program Stronger 19 workouts

Workouts by Fiz

258 published

Workout Easy Two Thousand For Time / beginner

Workout Thruster Fives For Time / intermediate

Workout Row & Wall Ball For Time / intermediate

Workout Pull & Box For Time / intermediate

Workout The Grind AMRAP / intermediate

Workout Clean & Toes For Time / advanced

Fiz (@fiz) is a Partner on Fiz, the social network for functional and hybrid fitness. They have published 258 workouts and gathered 78 followers. Their programs, workouts and badges are listed on this page.

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