AMRAP

7 Minutes of Burpees

by @fiz

Workout: 7 Minutes of Burpees. Type: AMRAP. Seven minutes. One movement. How many burpees can you do? A simple but savage test of fitness. 1 movements across 1 sections. Created by Fiz. 0 completions, 0 likes.
7:00Time Cap
1Movement
beginnerLevel

Seven minutes. One movement. How many burpees can you do? A simple but savage test of fitness.

7:00 cap
Burpee 1 reps
functional-fitnessamrapburpeebodyweighttestbeginner
0 likes 0 saves 0 scores