Workout: Assault Bike Sprint. Type: Max. One minute, max effort on the assault bike. A brutal test of anaerobic power output. 1 movements across 1 sections. Created by Fiz. 0 completions, 0 likes.
1:00Time Cap
1Movement
beginnerLevel
One minute, max effort on the assault bike. A brutal test of anaerobic power output.
PART 1 · Max
max effort
•
Assault Bike
calories
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