Workout·For Time

AMRAP 20

20 minutes. Five movements. See how many rounds.

by @atlascarey_4
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Workout: AMRAP 20. Type: For Time. 20 minutes. Five movements. See how many rounds. 3 movements across 1 sections. Created by Atlas Carey. 0 completions, 36 likes.
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3Movements
beginnerLevel
Workout Breakdown
PART 1 · For Time
5 rounds
• Run 400m
• Pull-Ups 10 reps
• Burpees 15 reps
amrapsteady
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