Workout: Bryan's Birthday WOD. Type: For Time. Coach Bryan turned 39. 39 reps of everything. 3 movements across 1 sections. Created by Iris Cabrera. 0 completions, 27 likes.
0
Likes
3Movements
intermediateLevel
Workout Breakdown
PART 1 · For Time
5 rounds
•
Run
400m
•
Pull-Ups
10 reps
•
Burpees
15 reps