Workout: DUs & Devils. Type: EMOM. Double-unders and devils press. 5 rounds. 3 movements across 1 sections. Created by Mateo Drake. 0 completions, 0 likes.
3Movements
beginnerLevel
Workout Breakdown
PART 1 · EMOM
Every 1:00
MIN 1
Run
400m
MIN 2
Pull-Ups
10 reps
MIN 3
Burpees
15 reps