Workout·For Time

Not Today,
Burpees

100 burpees. Then we talk.

by @milootis8927
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Workout: Not Today, Burpees. Type: For Time. 100 burpees. Then we talk. 3 movements across 1 sections. Created by Milo Otis. 0 completions, 35 likes.
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3Movements
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Workout Breakdown
PART 1 · For Time
5 rounds
• Run 400m
• Pull-Ups 10 reps
• Burpees 15 reps
bodyweightgrind
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