Workout: Hyrox Farmer Carry Builder. Type: For Time. Build grip endurance and carrying capacity with progressive farmer carry sets and running. 2 movements across 1 sections. Created by Fiz. 0 completions, 0 likes.
30 minsTime Cap
2Movements
intermediateLevel
Build grip endurance and carrying capacity with progressive farmer carry sets and running.
PART 1 · For Time
5 rounds
•
Farmers Carry
200m @ 24kg
•
Run
400m
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