Workout: Hyrox Pacing Builder. Type: For Time. Learn to pace your runs and maintain station efficiency. Target consistent splits across rounds. 2 movements across 1 sections. Created by Fiz. 0 completions, 0 likes.
30 minsTime Cap
2Movements
intermediateLevel
Learn to pace your runs and maintain station efficiency. Target consistent splits across rounds.
PART 1 · For Time
4 rounds
•
Run
1km
•
SkiErg
250m
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