For Time

Hyrox SkiErg Prep

by @fiz

Workout: Hyrox SkiErg Prep. Type: For Time. SkiErg capacity builder. Maintain consistent pacing across all four rounds. 2 movements across 1 sections. Created by Fiz. 0 completions, 0 likes.
30 minsTime Cap
2Movements
intermediateLevel

SkiErg capacity builder. Maintain consistent pacing across all four rounds.

PART 1 · For Time
4 rounds
• SkiErg 1km
• Run 400m
hyroxfunctional-fitnessski-ergendurancerunning
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