Workout: Hyrox Sprint Finish. Type: For Time. Simulate the final push of a Hyrox race. Run hard, finish strong on wall balls. 2 movements across 1 sections. Created by Fiz. 0 completions, 0 likes.
20 minsTime Cap
2Movements
intermediateLevel
Simulate the final push of a Hyrox race. Run hard, finish strong on wall balls.
PART 1 · For Time
3 rounds
•
Run
1km
•
Wall Ball
34 reps @ 6kg
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