Workout: Kalsu. Type: For Time. 100 thrusters with burpee penalties every minute on the minute. One of the hardest WODs ever programmed. 2 movements across 1 sections. Created by Fiz. 0 completions, 0 likes.
30 minsTime Cap
2Movements
eliteLevel
100 thrusters with burpee penalties every minute on the minute. One of the hardest WODs ever programmed.
PART 1 · For Time
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Thruster
100 reps @ 61kg
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Burpee (EMOM)
5 reps
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