Workout: Race Week Sharpener. Type: For Time. Short, sharp session at target race pace. Perfect for race week to stay sharp without fatigue. 3 movements across 1 sections. Created by Fiz. 0 completions, 0 likes.
3Movements
intermediateLevel
Short, sharp session at target race pace. Perfect for race week to stay sharp without fatigue.
PART 1 · For Time
•
Swim
400m
•
Bike
10km
•
Run
2km
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