Workout: Run Off The Bike. Type: For Time. Double brick session. Two rounds of bike-to-run transitions to train fatigued running. 2 movements across 1 sections. Created by Fiz. 0 completions, 0 likes.
2Movements
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Double brick session. Two rounds of bike-to-run transitions to train fatigued running.
PART 1 · For Time
2 rounds
•
Bike
15km
•
Run
5km
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