Workout: Running Cindy. Type: AMRAP. Cindy with a 200m run added to each round. Tests pacing and bodyweight endurance. 4 movements across 1 sections. Created by Fiz. 0 completions, 0 likes.
20 minsTime Cap
4Movements
intermediateLevel
Cindy with a 200m run added to each round. Tests pacing and bodyweight endurance.
PART 1 · AMRAP
20:00 cap
•
Run
200m
•
Pull-Up
5 reps
•
Push-Up
10 reps
•
Air Squat
15 reps
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