Workout: Swim-Bike Brick. Type: For Time. Practice the swim-to-bike transition at half Ironman distances. Focus on steady effort. 2 movements across 1 sections. Created by Fiz. 0 completions, 0 likes.
2Movements
advancedLevel
Practice the swim-to-bike transition at half Ironman distances. Focus on steady effort.
PART 1 · For Time
•
Swim
1.9km
•
Bike
40km
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