Workout·AMRAP

Tall Legs

Workout: Tall Legs. Type: AMRAP. 2 movements across 1 sections. Created by Elliot Wanless. 0 completions, 33 likes.
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2Movements
Workout Breakdown
15:00 cap
Row 250m
Wall Ball 15 reps @ 9kg
FULL BODYPOSTERIOR CHAINCARDIOHIGH VOLUMEAMRAP