Workout: Triathlon Hill Repeats. Type: Custom + For Time. Eight hard hill repeats followed by an easy bike cool-down. Builds running power and leg resilience. 2 movements across 2 sections. Created by Fiz. 0 completions, 0 likes.
2Sections
2Movements
intermediateLevel
Eight hard hill repeats followed by an easy bike cool-down. Builds running power and leg resilience.
PART 1 · For Time
8 rounds
•
Run - Hill
800m
PART 2 · Custom
•
Bike - Easy
20km
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