Workout: Triathlon Threshold Session. Type: For Time. All three disciplines at threshold intensity. A demanding session to raise your lactate threshold. 3 movements across 1 sections. Created by Fiz. 0 completions, 0 likes.
3Movements
advancedLevel
All three disciplines at threshold intensity. A demanding session to raise your lactate threshold.
PART 1 · For Time
•
Swim
1km
•
Bike
20km
•
Run
5km
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