Among 18 athletes who've completed this workout
The Workout
PART 1 · STRENGTH
•
Bar Muscle-Ups
1 reps
PART 2 · For Time
3 rounds
•
Bar Muscle-Ups
3 reps
•
Burpees
12 reps
•
Pull-Ups
9 reps
Activity by Abigail Diaz: scored 24:33 on BMU Prog W4D3 - Final BMU Test. 0 likes.