Activity·BMU PROG W4D3 - FINAL BMU TEST

22:41
BMU PROG W4D3 - FINAL BMU TEST

ZV@zoeengine7820d agoView workout
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147 bpm218 cal22:41
Among 18 athletes who've completed this workout
Effort
147
Avg HR
176
Max HR
218
Calories
22:41
Duration
The Workout
PART 1 · STRENGTH
• Bar Muscle-Ups 1 reps
PART 2 · For Time
3 rounds
• Bar Muscle-Ups 3 reps
• Burpees 12 reps
• Pull-Ups 9 reps
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Activity by Zoe Vaughn: scored 22:41 on BMU Prog W4D3 - Final BMU Test. Burned 218 calories. 4 likes.