167 bpm152 cal18:32
Among 7 athletes who've completed this workout
Heart Rate
153 BPM min
166 avg
181 BPM max
Effort
167
Avg HR
182
Max HR
152
Calories
18:32
Duration
The Workout
PART 1 · For Time
5 rounds
•
Bar Muscle-Ups
2 reps
•
Push-Ups
10 reps
•
Air Squats
15 reps
Activity by Blake Bishop: scored 18:32 on BMU Prog W3D3 - BMU in Workout. Burned 152 calories. 2 likes.