172 bpm57 cal05:34
Among 18 athletes who've completed this workout
Heart Rate
158 BPM min
172 avg
187 BPM max
Effort
172
Avg HR
185
Max HR
57
Calories
05:34
Duration
The Workout
PART 1 · STRENGTH
•
Bar Muscle-Ups
1 reps
PART 2 · For Time
3 rounds
•
Bar Muscle-Ups
3 reps
•
Burpees
12 reps
•
Pull-Ups
9 reps
Activity by Ethan Riggs: scored 05:34 on BMU Prog W4D3 - Final BMU Test. Burned 57 calories. 2 likes.