Among 13 athletes who've completed this workout
The Workout
PART 1 · STRENGTH
•
Front Squat
2 reps @ 80kg
PART 2 · For Time
3 rounds
•
Goblet Squats
15 reps @ 28kg
•
Glute-Ham Raises
12 reps
Activity by Sophia Reed: scored 103.0 kg on Squat Strength W4D2 - Front Squat Max. Form broke down on the last round. 2 likes.