Activity·HYROX PLAN W1D1 - WALL BALL INTERVALS

04:25
HYROX PLAN W1D1 - WALL BALL INTERVALS

First time under 12 minutes!

QP@_quinnpowell772mo agoView workout
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Among 8 athletes who've completed this workout
First time under 12 minutes!
The Workout
PART 1 · For Time
4 rounds
• Run 400m
• Wall Balls 20 reps @ 9kg
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Activity by Quinn Powell: scored 04:25 on Hyrox Plan W1D1 - Wall Ball Intervals. First time under 12 minutes! 3 likes.