Activity·CINDY

6 ROUNDS + 23 REPS
CINDY

First time under 12 minutes!

AL@alexruns613mo agoView workout
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Among 9 athletes who've completed this workout
First time under 12 minutes!
The Workout
PART 1 · AMRAP
20:00 cap
• Pull-Up 5 reps
• Push-Up 10 reps
• Air Squat 15 reps
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Activity by Alex Lowe: scored 6 rounds + 23 reps on Cindy. First time under 12 minutes! 5 likes.