Activity·SQUAT STRENGTH W2D3 - TEMPO SQUATS

128.0 KG
SQUAT STRENGTH W2D3 - TEMPO SQUATS

WM@wilder_hyrox6621d agoView workout
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Among 9 athletes who've completed this workout
The Workout
PART 1 · STRENGTH
• Back Squat 5 reps @ 70kg
PART 2 · STRENGTH
• Romanian Deadlifts 10 reps @ 65kg
• Good Mornings 12 reps @ 40kg
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Activity by Wilder Mercer: scored 128.0 kg on Squat Strength W2D3 - Tempo Squats. 6 likes.