Activity·FILTHY FIFTY

04:40
FILTHY FIFTY

OR@oliviaengine1829d agoView workout
Open in Fiz Share
140 bpm56 cal04:40
Among 7 athletes who've completed this workout
Effort
140
Avg HR
160
Max HR
56
Calories
04:40
Duration
The Workout
PART 1 · For Time
• Box Jump 50 reps @ 24in
• Jumping Pull-Up 50 reps
• Kettlebell Swing 50 reps @ 16kg
• Walking Lunge 50 reps
• Knees-to-Elbows 50 reps
• Push Press 50 reps @ 20kg
• Back Extension 50 reps
• Wall Ball 50 reps @ 9kg
• Burpee 50 reps
• Double-Under 50 reps
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Activity by Olivia Reeves: scored 04:40 on Filthy Fifty. Burned 56 calories. 2 likes.