140 bpm225 cal16:02
Among 5 athletes who've completed this workout
Heart Rate
125 BPM min
140 avg
154 BPM max
Effort
140
Avg HR
168
Max HR
225
Calories
16:02
Duration
The Workout
PART 1 · For Time
60:00 cap
•
Box Step-Ups
1000 reps @ 20in
Activity by Sophia Reed: scored 16:02 on Chad. Burned 225 calories. 6 likes.