Activity·GENERAL PROG W1D3 - OLY SKILL

6 ROUNDS + 15 REPS
GENERAL PROG W1D3 - OLY SKILL

IC@_iriscabrera1721d agoView workout
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Among 8 athletes who've completed this workout
The Workout
PART 1 · STRENGTH
• Power Clean 3 reps @ 60kg
PART 2 · AMRAP
10:00 cap
• Thrusters 10 reps @ 43kg
• Toes-to-Bar 10 reps
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Activity by Iris Cabrera: scored 6 rounds + 15 reps on General Prog W1D3 - Oly Skill. 1 likes.