Activity·SPRINT TRI SPEED SESSION

28:34
SPRINT TRI SPEED SESSION

OG@oscar_hyrox9619d agoView workout
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144 bpm355 cal6.3km28:34
Among 4 athletes who've completed this workout
Effort
144
Avg HR
173
Max HR
355
Calories
28:34
Duration
6.3km
Distance
The Workout
PART 1 · For Time
• Swim 750m
• Bike 20km
• Run 5km
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Activity by Oscar Grant: scored 28:34 on Sprint Tri Speed Session. Burned 355 calories. 2 likes.