159 bpm216 cal18:34
Among 11 athletes who've completed this workout
Heart Rate
145 BPM min
159 avg
174 BPM max
Effort
159
Avg HR
178
Max HR
216
Calories
18:34
Duration
The Workout
PART 1 · For Time
5 rounds
•
Muscle-Ups
7 reps
•
Burpees
21 reps
Activity by Hazel Gray: scored 18:34 on Ryan. Burned 216 calories. 1 likes.