Among 11 athletes who've completed this workout
The Workout
PART 1 · For Time
•
Thrusters
3 reps @ 43kg
•
Toes-to-Bar
3 reps
•
Thrusters
6 reps @ 43kg
•
Toes-to-Bar
6 reps
•
Thrusters
9 reps @ 43kg
•
Toes-to-Bar
9 reps
•
Thrusters
12 reps @ 43kg
•
Toes-to-Bar
12 reps
•
Thrusters
15 reps @ 43kg
•
Toes-to-Bar
15 reps
Activity by Drew Black: scored 11:39 on Summer Shred W3D4 - Ascending Ladder. 4 likes.