Activity·RUNNING CINDY

4 ROUNDS + 15 REPS
RUNNING CINDY

Felt good!

AB@aaliyah_pr512mo agoView workout
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155 bpm234 cal4.6km20:00
Among 14 athletes who've completed this workout
Felt good!
Effort
155
Avg HR
172
Max HR
234
Calories
20:00
Duration
4.6km
Distance
The Workout
PART 1 · AMRAP
20:00 cap
• Run 200m
• Pull-Up 5 reps
• Push-Up 10 reps
• Air Squat 15 reps
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Activity by Aaliyah Boyd: scored 4 rounds + 15 reps on Running Cindy. Felt good! Burned 234 calories. 4 likes.