Among 7 athletes who've completed this workout
The Workout
PART 1 · STRENGTH
•
Banded Muscle-Ups
2 reps
PART 2 · For Time
4 rounds
•
Chest-to-Bar Pull-Ups
6 reps
•
Dips
8 reps
Activity by Olivia Reeves: scored 11:04 on BMU Prog W2D1 - Banded BMU Work. 7 likes.