166 bpm337 cal27:01
Among 10 athletes who've completed this workout
Heart Rate
156 BPM min
169 avg
180 BPM max
Effort
166
Avg HR
189
Max HR
337
Calories
27:01
Duration
The Workout
PART 1 · For Time
5 rounds
•
Strict Press
8 reps @ 40kg
•
Strict Pull-Up
8 reps
•
Ring Dip
10 reps
•
Bent-Over Row
10 reps @ 40kg
Activity by Hugo Park: scored 27:01 on Upper Body Push Pull. Burned 337 calories. 3 likes.