161 bpm404 cal27:09
Among 11 athletes who've completed this workout
Heart Rate
148 BPM min
163 avg
175 BPM max
Effort
161
Avg HR
180
Max HR
404
Calories
27:09
Duration
The Workout
PART 1 · For Time
•
Thruster
100 reps @ 61kg
•
Burpee (EMOM)
5 reps
Activity by Logan Sage: scored 27:09 on Kalsu. Burned 404 calories. 1 likes.