Activity·HYROX PLAN W1D1 - WALL BALL INTERVALS

17:38
HYROX PLAN W1D1 - WALL BALL INTERVALS

NP@noahengine481mo agoView workout
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140 bpm280 cal3.8km17:38
Among 8 athletes who've completed this workout
Effort
140
Avg HR
157
Max HR
280
Calories
17:38
Duration
3.8km
Distance
The Workout
PART 1 · For Time
4 rounds
• Run 400m
• Wall Balls 20 reps @ 9kg
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Activity by Noah Pearce: scored 17:38 on Hyrox Plan W1D1 - Wall Ball Intervals. Burned 280 calories. 3 likes.