Activity·WHITTEN

33:16
WHITTEN

AY@aryaruns911mo agoView workout
Open in Fiz Share
167 bpm526 cal8.5km33:16
Among 4 athletes who've completed this workout
Effort
167
Avg HR
193
Max HR
526
Calories
33:16
Duration
8.5km
Distance
The Workout
PART 1 · For Time
5 rounds
• Kettlebell Swings 22 reps @ 32kg
• Box Jumps 22 reps @ 24in
• Run 400m
• Burpees 22 reps
• Wall Balls 22 reps @ 9kg
Like8Comment0Share0
Activity by Arya Yates: scored 33:16 on Whitten. Burned 526 calories. 8 likes.