Among 10 athletes who've completed this workout
The Workout
PART 1 · For Time
3 rounds
•
Squat Cleans
30 reps @ 43kg
•
Pull-Ups
30 reps
•
Run
800m
Activity by Juno Yamada: scored 30:37 on Badger. Tried to negative split, mostly worked. 2 likes.