134 bpm379 cal7.2km32:32
Among 19 athletes who've completed this workout
Heart Rate
120 BPM min
135 avg
149 BPM max
Effort
134
Avg HR
154
Max HR
379
Calories
32:32
Duration
7.2km
Distance
The Workout
PART 1 · For Time
5 rounds
•
Run
400m
•
Wall Balls
20 reps @ 9kg
•
Double-Unders
30 reps
Activity by Eva True: scored 32:32 on General Prog W1D5 - Long Grind. Burned 379 calories. 6 likes.