Activity·GENERAL PROG W2D5 - HERO TRIBUTE

29:34
GENERAL PROG W2D5 - HERO TRIBUTE

IT@isabellalifts7221d agoView workout
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153 bpm457 cal7.4km29:34
Among 8 athletes who've completed this workout
Effort
153
Avg HR
169
Max HR
457
Calories
29:34
Duration
7.4km
Distance
The Workout
PART 1 · For Time
• Run 800m
• Pull-Ups 50 reps
• Push-Ups 100 reps
• Air Squats 150 reps
• Run 800m
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Activity by Isabella Tate: scored 29:34 on General Prog W2D5 - Hero Tribute. Burned 457 calories. 3 likes.