146 bpm178 cal12:02
Among 5 athletes who've completed this workout
Heart Rate
133 BPM min
146 avg
160 BPM max
Effort
146
Avg HR
173
Max HR
178
Calories
12:02
Duration
The Workout
PART 1 · Ladder
•
Deadlift
reps @ 102kg
•
Handstand Push-Up
reps
Activity by Liam Foster: scored 12:02 on Diane. Burned 178 calories. 2 likes.