Activity·SUMMER SHRED W3D2 - EMOM GRINDER

7 ROUNDS + 7 REPS
SUMMER SHRED W3D2 - EMOM GRINDER

Hard but fun.

GH@grayson_wod832mo agoView workout
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Among 8 athletes who've completed this workout
Hard but fun.
The Workout
PART 1 · EMOM
Every 1:00
MIN 1 Pull-Ups 8 reps
MIN 2 Dumbbell Snatches 10 reps @ 22.5kg
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Activity by Grayson Holt: scored 7 rounds + 7 reps on Summer Shred W3D2 - EMOM Grinder. Hard but fun. 5 likes.