Activity·GENERAL PROG W2D4 - CLEAN AND RUN

29:31
GENERAL PROG W2D4 - CLEAN AND RUN

Easy day, kept HR low.

Among 9 athletes who've completed this workout
Easy day, kept HR low.
The Workout
5 rounds
Power Cleans 7 reps @ 60kg
Run 200m
Activity by Henry Adler: scored 29:31 on General Prog W2D4 - Clean and Run. Easy day, kept HR low. 3 likes.