Workout: General Prog W2D4 - Clean and Run. Type: For Time. Week 2 Day 4: Power cleans paired with running intervals. 2 movements across 1 sections. Created by Fiz. 0 completions, 31 likes.
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2Movements
intermediateLevel
Workout Breakdown
PART 1 · For Time
5 rounds
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Power Cleans
7 reps @ 60kg
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Run
200m