172 bpm97 cal1.4km06:27
Among 11 athletes who've completed this workout
Heart Rate
157 BPM min
171 avg
186 BPM max
Effort
172
Avg HR
193
Max HR
97
Calories
06:27
Duration
1.4km
Distance
The Workout
PART 1 · For Time
•
Pull-Ups
50 reps
•
Run
400m
•
Thrusters
21 reps @ 43kg
•
Run
800m
•
Thrusters
21 reps @ 43kg
•
Run
400m
•
Pull-Ups
50 reps
Activity by Mia Walsh: scored 06:27 on Daniel. Hard but fun. Burned 97 calories. 4 likes.